This past week started out so strong, but I didn't finish well. I'll take the liberty of blaming it on my birthday, I mean I only get to use that excuse once a year. Here is the week in recap:
Monday: Completed Full Workout
Tuesday: Off
Wednesday: Completed Full Workout
Thursday: Prepared to celebrate my Birthday
Friday: Celebrated my Birthday
Saturday: Recovered from my Birthday celebration
Slow and steady wins the race! So this is improvement from Week 1, but not where I should be. I'm confident Week 3 will be better, I mean it was my Birthday week after all.
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I couldn't agree more. I mean I believe in a full week of birthday celebration. One day is just not enough.
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